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Fruit Diet

Ron Lagerquist's Fruit Diet Program (eBook)

Fruit Diet Years of research and feedback from hundreds of testimonies, has resulted in the finest Modified Fruit Diet in the world. You will be flooding your body with the most nutrient-dense, detoxifying, antioxidant-rich foods in the world. The result will be measurable and dramatic:

detoxification

healing


weight loss


breaking food addictions 


reversed aging

For some of you who have tried it all, this may be hard to believe but, within days, you will subtract years of dietary abuse from your life, and may actually experience greater wellbeing than you have ever had, including during childhood. Ironically, the worse your diet has been, the more dramatic the change.

The body's positive reaction to fruit does not end in the mouth, but continues as the digestive system accepts a food packed with enzymes. These enzymes do almost all the work of digestion, allowing the pancreas a much-needed rest. Natural fruit sugars, compounded with vitamins, minerals, and antioxidants, are carried by the bloodstream and delivered to every cell in the body. Fruit does not create mucus, a sure sign of how clean and suited this fuel is to our metabolic needs. The fibers that are left behind in the colon are moist and cleansing in nature, softening and removing years of impacted mucus and fiberless processed food.

Almost daily, we are uncovering new pigment-based antioxidants which have cancer-fighting characteristics, and there are many yet to be discovered. You will be introduced to many of them during the 30-day program.

Fruit is non-addictive and does not create cravings, as do fat, salt, and sugar-filled processed foods. Fruit sugar, locked into the soft fibers of fresh fruit, is the most perfect fuel for the human cell. Gentle, slow-releasing, and energy-sustaining, it is compounded with vitamins, minerals, water-soluble proteins, enzymes, and trace elements. As the blood carries fructose to every cell, these life-giving elements are compounded with the fructose molecule, allowing the nutrients to be highly absorbable and readily used. Fructose molecules actually act as a delivery system to your cells.

But understand, the fruit diet is not just about what you will be eating, but about what you will not be eating. This is, essentially, a raw diet; all unhealthy meat, processed fats, and carbs, including mucus-forming dairy and wheat foods will be eliminated, allowing the immune system to run smoothly. Think of it! While flooding the cells with nutrient-dense foods, you will also be removing the foods that hinder healing and detoxification. The end result will be an open door to a fresh new beginning and serve as a launching pad to a whole new approach to eating. 

I am always aware that there is a danger in using any type of restrictive program, like this fruit diet, as a form of purging, which is a component of the common yet unhealthy binge/purge cycle. This program is specially designed to safeguard against a quick fix mentality and instead become a launching pad for permanent, lifelong change so that you never go back to your old unhealthy habits of eating. The key to permanent change is education. When I say that my 30-day fresh juice diet changed everything, the biggest change was how I thought about food and the connection I made between what I ate and how I felt. I never looked at food the same way again. You are about to learn a whole lot about your body and what you have been putting into it. My goal is that you will experience the realization I had when I woke up to the reality that my future was not at the mercy of bad genetics, but that I had the power to take control of my health, living a long life filled with vitality. So now it’s your turn. Starting today, you are going to take control of your health!

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achim
It has made the world of difference.
Bev
Just got the book a few days ago, so have not started, but very good and motivating information and excited get going.
Karen
Simple program. I've already lost 7 pounds.
John H.
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